Program Opportunities for Senior Centers
- Better Choices, Better Health: The Chronic Disease Self-Management Program, also known as Better Choices, Better Health (BCBH). Site brings you to the Southern Area Health Education Center, which maintains information for all BCBH consumer workshops statewide. Information and contact information is included for both northern and southern NH.
- Bone Builders: Bone Builders is a senior strength exercise classes improve bone and muscle strength, balance, circulation and general health developed and implemented by RSVP (Retired Senior Volunteer Program). Classes are held twice a week, year-round at local senior centers, senior housing buildings, and other locales. Currently, volunteers and staff lead 21 classes in Merrimack, Rockingham and Belknap Counties. Over 2,000 classes are taught annually.
- ZENgevity: ZENgevity is a safe and gentle movement program designed specifically for ages 50 and better to STAY ACTIVE and ENJOY LIFE! More than an exercise program, ZENgevity Fitness is a blend of holistic health, movement and Life Coaching in one supportive, FUN package! Call 978-808-0551or send us an email at Georgia@ZENgevity.com
Check back periodically to see this list of Program Opportunities grow.